Individual Counseling

Individual therapy with Mary at Everbloom Counseling provides a personalized, one-on-one space to explore your thoughts, emotions, and experiences. Mary works with clients ages 17 and up, tailoring each session to your unique needs and goals.

Therapy can help with:

  • Overwhelming emotions like anxiety, sadness, anger, or numbness

  • Challenging life transitions such as breakups, job changes, loss, or becoming a parent

  • Painful relationship patterns that keep repeating

  • Feeling stuck, lost, or uncertain about your direction

  • Past experiences that still impact how you feel or function today

  • A desire to understand yourself better, even if nothing feels "wrong."

You don't need to be in crisis—many people seek therapy for support during difficult times, personal growth, or when something just feels "off."

What to expect:

  • Safe, collaborative environment: Your experiences are valued and respected

  • Personalized care: Sessions focused on your specific concerns and strengths

  • Practical tools: Learn coping skills and emotional regulation techniques that work for your life

  • Trauma-informed approach: Compassionate support that honors your pace and comfort level

It's okay to feel uncertain. Ultimately, therapy is for anyone seeking support, clarity, or change. You don't have to have everything figured out before you start. Sometimes just showing up is enough.

Schedule an Appointment